Dru Yoga - Energy in Motion

Annie Jones & Andrew Wells, featuring Mansukh Patel

Dru Yoga for beginners and advanced

Top selling Dru Yoga DVD with home programmes & essential keys/introduction to the flowing style of Dru Yoga.

Dru Yoga is a unique synthesis of flowing sequences, energy block release movements, mudras, relaxation and meditation.

Annie Jones and Andrew Wells will help you gain awareness of your heart power and your body's subtle energy system.

Mansukh Patel demonstrates 3 remarkable Dru Yoga Sequences on this DVD.

Includes:

1. Activation
2. Energy Block Release 1
3. Spinal wave sequence
4. Salutation to Dru
5. Salutation to the Four Directions
6. Success Sequence
7. postures
8. Waves of Peace Relaxation
9. Dru meditation

Beginner - Intermediate.
DVD or VHS 60 minutes - Please Note: This video is recorded in PAL. You can purchase NTSC versions for North America from our North American Offices,
Tel: 1-604-263 4432 or 1-719-570-9422.

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Dru Yoga - Energy in Motion DVD - Annie Jones, Andrew Wells, featuring Mansukh Patel

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